"Therefore my heart is glad and my glory [my inner self] rejoices; my body too shall rest and confidently dwell in safety."
Psalm 16:9
Ever wish you could take a day off? Feel like you're always running full-steam ahead? The Lord designed our bodies to require rest, and if we skip that part of the equation, we suffer the consequences! If you want your body to "confidently dwell in safety," then you must get the rest you need. Rest makes for a happy heart . . . and a healthy body.
So, I guess this means that we can stop what we are doing and take a rest. So, I am going to go grab a cup of tea and sit still for a bit..... I encourage you to do the same.
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